Classes offered to learn about and practice:
Productive and Positive Lifestyle Habits
Training Recovery Techniques
Join the Breakfast Club and Spark your day by improving your overall fitness!
Your "Better" Class to improve your overall health and fitness - mentally, physically, and emotionally!
Saturday Morning Trail Runs/Hikes
Take on the challenge of getting healthier and more fit to take on life's obstacles, as well as prepare for Obstacle Course Races like Spartan Race!
Clinics (2 hours)
Introduction to skills and knowledge
Workshops (4 Hours)
A deeper dive into skills and knowledge
Seminars (All Day)
A completely immersive experience